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If you found out you had five minutes left to live, what ten things would be on your list of regrets? And what would that list convey about your life so far?

In How To Die Happy, Martin O'Toole, Julia Malcolmson, and special guests explore our pursuit of happiness, irrational fear of death, and everything in between. 

How To Die Happy isn't just a mental health podcast or a guide to alternative health. We talk about all things mind, body, and soul, discussing how happiness lies in a life well-lived. 

Why wait until it's too late to change your life? There's literally no time like the present. 

Categories

  • Addiction
  • Alternative Healing
  • Conscious and Mindful
  • Food & Nutrition
  • Geo-Politics
  • Human behaviour
  • Mental Health
  • Money
  • Music
  • Physical Health
  • Psychedelics
  • Psycho-Sexual
  • Self-help Literature
  • Spiritual Practice
  • Sports
  • Suicide
  • Supernatural
  • Transformation Stories
  • World Affairs


Authors

  • Martin O'Toole
How To Die Happy Podcast
Ep #15 Kids Yoga and Mindfulness for Kids, with Jeanne Welsh
Jan 27

Jan 27 Ep #15 Kids Yoga and Mindfulness for Kids, with Jeanne Welsh

Martin O'Toole
Conscious and Mindful, Mental Health
Chinwag #10 Do Aliens Exist? With Terae De Cou
Jan 24

Jan 24 Chinwag #10 Do Aliens Exist? With Terae De Cou

Martin O'Toole
World Affairs, Supernatural
Ep #14 Reconnecting With our Food, with Evan Rilling
Jan 21

Jan 21 Ep #14 Reconnecting With our Food, with Evan Rilling

Martin O'Toole
Physical Health, Food & Nutrition
Ep #13 Bitcoin, CBDCs, and a Dystopian Future, with Chris Plow
Dec 23

Dec 23 Ep #13 Bitcoin, CBDCs, and a Dystopian Future, with Chris Plow

Martin O'Toole
World Affairs, Money
Chinwag #09 What a Year! With Martin & Jules
Dec 21

Dec 21 Chinwag #09 What a Year! With Martin & Jules

Martin O'Toole
Conscious and Mindful, Spiritual Practice
Ep #12 Pyramids and Sound Healing, with the Pyramids of Chi
Dec 16

Dec 16 Ep #12 Pyramids and Sound Healing, with the Pyramids of Chi

Martin O'Toole
Spiritual Practice, Alternative Healing
Ep #11 How to Heal Yourself, with The Poet Yasin
Dec 9

Dec 9 Ep #11 How to Heal Yourself, with The Poet Yasin

Martin O'Toole
Alternative Healing, Conscious and Mindful
Ep #10 A Happy Life in Recovery, with Jake Mackenzie
Dec 2

Dec 2 Ep #10 A Happy Life in Recovery, with Jake Mackenzie

Martin O'Toole
Addiction, Transformation Stories
Chinwag #08 The Psychology of Addiction, with Dr. Terry Spokes
Nov 30

Nov 30 Chinwag #08 The Psychology of Addiction, with Dr. Terry Spokes

Martin O'Toole
Addiction, Mental Health
Ep #09 Is Qi Gong Good For You? With Lee Holden
Nov 25

Nov 25 Ep #09 Is Qi Gong Good For You? With Lee Holden

Martin O'Toole
Spiritual Practice, Supernatural
Chinwag #07 How to Forgive, with Ryan Loftus
Nov 23

Nov 23 Chinwag #07 How to Forgive, with Ryan Loftus

Martin O'Toole
Conscious and Mindful, Human behaviour
Ep #08 Plant-Based, Mind Healing Food, with Lauren Lovatt
Nov 18

Nov 18 Ep #08 Plant-Based, Mind Healing Food, with Lauren Lovatt

Martin O'Toole
Mental Health, Food & Nutrition
Chinwag #06 Ayahuasca Changed My Life, with Richie Stokoe
Nov 16

Nov 16 Chinwag #06 Ayahuasca Changed My Life, with Richie Stokoe

Martin O'Toole
Psychedelics, Transformation Stories
Ep #07 Bali Dog Rescue, with Mia Nurislamov (Aged 9)
Nov 11

Nov 11 Ep #07 Bali Dog Rescue, with Mia Nurislamov (Aged 9)

Martin O'Toole
Transformation Stories, Conscious and Mindful
Ep #06 Buddhism and Elephant Journal, with Waylon Lewis
Nov 4

Nov 4 Ep #06 Buddhism and Elephant Journal, with Waylon Lewis

Martin O'Toole
Spiritual Practice, Conscious and Mindful
Chinwag #05 Scatolia & Childhood Trauma, with Bianca Raby
Nov 2

Nov 2 Chinwag #05 Scatolia & Childhood Trauma, with Bianca Raby

Martin O'Toole
Mental Health, Human behaviour
Ep #05 Hypnotherapy for Health and Happiness, with Kartika Alexandra
Oct 28

Oct 28 Ep #05 Hypnotherapy for Health and Happiness, with Kartika Alexandra

Martin O'Toole
Alternative Healing, Mental Health
Chinwag #04 Ghost Stories, with Chris Siracuse
Oct 26

Oct 26 Chinwag #04 Ghost Stories, with Chris Siracuse

Martin O'Toole
Supernatural, Spiritual Practice
Ep #04 What is Money? With Chris Plow
Oct 21

Oct 21 Ep #04 What is Money? With Chris Plow

Martin O'Toole
Money, World Affairs
Chinwag 03 Homosexual on Heterosexual Sexual Assault, with Martin O'Toole
Oct 19

Oct 19 Chinwag 03 Homosexual on Heterosexual Sexual Assault, with Martin O'Toole

Martin O'Toole
Human behaviour, Psycho-Sexual
Load More
 

The art of living well.

In the twice-monthly How To Die Happy newsletter, Martin shares thoughts, experiences, and practical utilities, to help you master the art of living well.

Thank you!

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